Pilates is a great way to reshape your body by toning and strengthening muscle groups which in turn help to burn fat more effectively.
Benefits of Pilates:
Improves your posture
Gain strength and flexibility
Develop long, lean muscles
Improves core strength
Achieves mind body connection
RATES
Group Classes (3 clients or more) $125.00 each for 10 Classes
Semi-Private Classes (2 clients) $140.00 each for 10 Classes
Private Classes (1 client) $300.00 for 10 Classes
WILL MAKE HOUSE CALLS!!!
email: ttsachoff@hotmail.com